Performance & Breating Masterclass

Name: Performance & Breating Masterclass
Start: 2024-06-04T07:20:00+02:00
End: 2024-06-04T08:00:00+02:00

Tuesday, June 04, 2024
09:20 - 10:00
Add to Calendar2024-06-04 09:20:002024-06-04 10:00:00Performance & Breating MasterclassOrange Stage (A1.451)Ispo.comEurope/Berlinpublic
Event location
Munich Trade Fair Center, Hall A1, Orange Stage (A1.451)
Event
OutDoor by ISPO 2024
Workshop
English
Topic
Overall
Track / Segment
Outdoor

In this session you will learn fundamental breathing practises to improve your performance both on and off the mountains. You'll learn how to hike, climb or ski with less effort and experience a deeper flow by harnessing the power of altering your blood biochemistry through breathing.